Saturn Multi Sports is a premier sports and fitness center located in Tuticorin, offering a wide range of activities to promote physical wellness and recreational engagement. Our state-of-the-art facilities cater to a wide spectrum of interests, including a fully equipped gym, snooker tables, chess zones, table soccer setups, and traditional Silambam martial arts training. Additionally our high-energy Zumba sessions make fitness and fun, accesable for all age groups.
Years Of Experience
Happy Clients
Expert Trainers
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At Saturn Multi Sports, we are committed to delivering a well-rounded fitness and recreational experience that caters to individuals of all ages and skill levels. Our facility is equipped with modern gym equipment and spaces dedicated to a variety of activities, including snooker, chess, table soccer, silambam, and zumba, ensuring there is something for everyone.
At Saturn Multi Sports, we provide a range of exciting indoor games that cater to different interests and skill levels. Our snooker tables offer the perfect setting for both casual play and serious matches. For those who enjoy strategic challenges, chess provides a space to sharpen your mind and compete with fellow enthusiasts.
The gym at Saturn Multi Sports offers a state-of-the-art fitness environment equipped with modern machines and tools to suit all fitness goals, whether it’s weight loss, muscle gain, or overall wellness. Our facility features a wide range of cardio machines, including treadmills and ellipticals, alongside strength-training equipment like dumbbells, barbells, and resistance machines.
The Zumba classes at Saturn Multi Sports offer an exciting, high-energy fitness experience, combining dance and aerobic movements set to upbeat music. Designed for all fitness levels, our Zumba sessions help improve cardiovascular endurance, burn calories, and boost coordination while ensuring a fun workout atmosphere.
The yoga classes at Saturn Multi Sports provide a holistic approach to fitness by blending physical postures, breathing exercises, and mindfulness practices. Suitable for all levels, our sessions aim to enhance flexibility, strength, balance, and mental clarity. Whether you're a beginner learning the basics or an experienced yogi deepening your practice.
Our meditation classes at Saturn Multi Sports offer a peaceful retreat from the stresses of daily life, focusing on mental clarity, emotional balance, and relaxation. Open to individuals of all experience levels, these sessions guide participants through various techniques such as mindfulness, breathing exercises, and visualization.
The Silambam classes at Saturn Multi Sports offer training in the ancient Tamil martial art, focusing on both physical fitness and self-discipline. This traditional art, rooted in heritage, teaches mastery over the bamboo staff while improving agility, strength, and coordination. Our classes are suitable for all ages and skill levels.
Our canteen at Saturn Multi Sports is designed to complement the fitness journeys of our members by offering a variety of healthy diet foods and refreshing beverages. We believe that nutrition plays a vital role in achieving fitness goals, so we provide carefully curated options that cater to pre- and post-workout needs.
| BMI | WEIGHT STATUS |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overwight |
| 30.0 - Above | Obese |
BMR metabolic rate / BMI body mass index
| Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
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GYM
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6:00 am - 9.30 am - Unisex (Trainers Avaible)
9:30 am - 1.00 pm - Ladies (Lady Trainer Avaible)
3:00 pm - 9.00 pm - Unisex (Trainers Avaible)
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Billard/Snookers
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6:00 am - 9.00 pm (Games Available for Play)
2:00 pm - 6.30 pm (Coach Available)
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Chess
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5:30 pm - 7.00 pm (Master Available)
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5:30 pm - 7.00 pm (Master Available)
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11:30 am - 1.00 pm (Master Available)
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11:30 am - 1.00 pm (Master Available)
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Zumba
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11:00 am - 1.00 pm (Trainer Available)
6:00 pm - 7.00 pm (Trainer Available)
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11:00 am - 1.00 pm (Trainer Available)
6:00 pm - 7.00 pm (Trainer Available)
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11:00 am - 1.00 pm (Trainer Available)
6:00 pm - 7.00 pm (Trainer Available)
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11:00 am - 1.00 pm (Trainer Available)
6:00 pm - 7.00 pm (Trainer Available)
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11:00 am - 1.00 pm (Trainer Available)
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6:00 pm - 7.00 pm (Trainer Available)
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Boxing
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5:30 pm - 7.00 pm (Coach Available)
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5:30 pm - 7.00 pm (Coach Available)
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5:30 pm - 7.00 pm (Coach Available)
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6:00 pm - 7.30 pm (Coach Available)
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6:00 pm - 7.30 pm (Coach Available)
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